Tuesday, March 31st:

Trivia on this day…what do these 3 clues mean and in what years did they occur? Throw your answers into the Comments section below.

1. Doobies go up in smoke
2. A Partridge goes postal in Phoenix
3. Deutschland history pivots

Tuesday Blog Review:

            EQUALS          

Last week’s discussion about the 80/20 diet vs. exercise discussion can be easily summed up this way… 

DIETARY INTAKE SHOULD BE ADJUSTED TO YOUR LEVEL OF ACTIVITY,

NOT THE OTHER WAY AROUND.

If you are very active on any given day, you should be eating more (healthy) food. If you are less active, eat less. Don’t try to make exercise compensate for eating too much of the wrong foods.

Tuesday Cosmetic Tip:

Emily P. sent me this link to a cool company I have heard about but have not yet tried. Morrocco Method (based near Morro Bay) makes a range of hair care products that look quite good. Back in the 70’s I think we all heard that there were beneficial times to cut hair but, like much of the 70’s, I didn’t really pay attention. The folks at MM take this quite seriously, and provide a couple of charts which I show below. It won’t change the world, but it would be interesting to see if you like the results of your next lunar hair cut better 🙂

Tuesday Nutrition Guide:

Men’s Health (which, if I have not this said before, is THE best health magazine on the market) has compiled the top 125 foods found in the supermarket… many brand name items as well as their top picks of fruits and veggies. Certainly worth a look…

TOP 125

Tuesday Brain Game:

       SIZE MATTERS

I found something that has DOCUMENTED evidence showing INCREASED IQ after working with this game daily for 19 days. Fair warning… when you start you will feel like a total idiot… but the test subjects did, too. Read the linked page and click on the links contained in the paragraphs to get more information and a full description of how to play the game. 

DUAL-N-BACK

Tuesday Cool Stuff:

My sis Tally D. sent this one to me… fun trivia for your next cocktail party chatter:

Ever wonder why a 6 is shaped that way? How about an 8? Now you’ll know….

Those Arabs had a method to their madness.

It’s the number of ANGLES found in each character.

Tuesday Funny Stuff:

Many thanks to sib Shelley G. for this one.

Do you suffer from shyness?