Grab Bag Cold Season Tip: Cold season is coming. The folks at RealAge (FYI… a great site, headed by Dr. Mehmet Oz and Dr. Michael Roizen) report this important tidbit: If you want to do your best to avoid colds, get some extra sleep. In a 14 day study, getting less than 7 hours of sleep [...]
Posts Tagged ‘Nutrition’
Sunday, September 20th
Posted in Uncategorized, tagged alli, Brain Games, cold season, colds, contortionist, crossfit, eat every 4 hours, eat small portions, factory balls 2, flu, no magic bullets, nostalgia, Nutrition on September 16, 2009 | 1 Comment »
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